Almost everyone knows to drink a calculated amount of water every day, but fewer people understand the severe consequences of failing to consume the appropriate amount of this liquid. Mild levels of dehydration adversely affect both mental and physical performance in a professional. These effects can be exacerbated by the strenuous responsibilities in the workplace, a warm office and regular consumption of coffee.
Water UK defines dehydration as a 1 percent or greater reduction in body weight as a result of fluid loss. People feel thirsty when dehydration reaches 0.8 to 2 percent, so professionals are well on their way to reduced productivity by the time they reach for a drink. Therefore, it’s essential for business owners to account for the adverse effects of dehydration and provide several filtered water delivery options for employees.
Quench can equip any workplace with water coolers. These machines tap directly into a building’s main water supply and use innovative technologies to purify drinking water before it is dispensed. Good hydration contributes to workers’ health and safety, so installing water dispensers in a variety of spaces can lead to greater output. When the lifeblood of a company is the people who work tirelessly to improve profit margins, office managers owe it to their staff members to provide top-notch water outlets.
In addition to bringing in water coolers for the office, managers should look out for signs of dehydration. The commonly noted symptoms of this ailment are light-headedness, dizziness, tiredness, irritability, headaches, sunken features, flushed skin, heat intolerance, dry mouth, throat and eyes and loose skin.
Taking the time to check in with each employee may seem like a time consuming effort, but if it helps workers remain well hydrated, your company may benefit down the line.